Celebration of life under COVID 19

 Life is full of ups and down, success and failure, joys and sorrows, hopes and disappointments. There are days when life goes on as usual without any remarkable things happening to us. There are some days when almost everything goes wrong. And there are a few days when life springs surprises on us.

Right now we are facing the most remarkable thing i.e. COVID crisis in our day to day life from past 2 months. Government announced to lockdown our country to curb the most contagious corona virus to flatten the disease. So situations arise in our lives regularly and even suddenly, sometimes.  Due to ongoing pandemic, we can feel helplessness when faced with difficult situations is something that many people of the world experience.

Life can be demanding at times when we are not prepared for that. So this makes it difficult for us to adjust to the sudden changes in our life.

So,

According to me the best way to face any crisis is to remain calm, cool, and solution oriented with cultivation of positive mindset. Cultivating a positive mind during COVID is very important for us. If you done this trust me, this would work wonder for you in future.

LOVE YOUR LIFE

The most essential part of our life is to love your life first. Life loves life. Life loves to see life everywhere. Life wills to prevail life. So love yourself. By loving ourselves enables us to explore scopes. We get the audacity to make our life proactive and productive.

With the country being under the corona virus lock down, we all might be re-evaluating how to manage our daily task while sticking to safety and precautionary measures. That includes:

HEALTH AND HYGIENE

Due to the ongoing pandemic, we totally indulge ourselves into a hygiene life but living healthy lifestyle is also very important for us simultaneously.

First I set an agenda according to my mindset for healthy and hygiene life. Trust me mindset matters.

Mindset 1:

Disinfecting our hand, most used surface, specifically your mobile phones using sanitizers and social distancing when we go out has becomes the regimen of our life in order to stay healthy.

This COVID 19 has taught us to live a hygienic life.

Mindset 2:

I start my day with good health drink in morning like giloy juice/hot lemon water which helps to better immunity system as it becomes prominent part of life for us now. This regimen is not only for me but for my family too because it’s my responsibility for them.

Then I do exercise and meditation which helps me to stay calm and active throughout a day.

I start having food which is highly nutritious and sustainable, packed with protein, fiber and micro-nutrients such as iron and vitamin B like pulses and legumes consumed with rice, wheat or other cereals.

Especially having sprout moong dals, black chickpeas and beans as a salad enhances the nutritional value. Most important drink plenty of water.

Before COVID 19, I was not much concerned about my health and hygiene to be honest because I was so busy in my daily routine like household chores, kid, job, cooking etc. but this pandemic taught me a good lesson.

HOBBIES:

I kept my tight schedule so that I don’t feel like a lazy bum when the lock down ends. After done with my household chores I have started pursuing my hobbies like singing, reading, writing, dancing, watching movies and web series. Try to keep your hobbies active and productive.  So, I always ensure myself to do any one of this in a day. During this I have started writing blog because I love writing. And now writing blog has become the aim and passion for my life.

LOCK DOWN FOR KIDS:

Kids are fiddling with their gadgets all the time these days. With the lock down the screen time has only increased. Banning kids from using device doesn’t really help either. So finding creative distraction in the only solution. I make sure that my 5 year old son is not glued to the screen all day except his online classes. So I started painting with him and saw his curiosity about creativity. It really gave immense pleasure to both of us.

That gave me a few ideas on how can use this down time to encourage my child to their hand at exploring their creative faculties while keeping him engaged with an art project. So we made so many art projects like paper lion, paper rabbit cap, abstract art with old newspaper, made chicks using shapes with paper and many more. I ensure myself that my child should make good use of his COVID break.

You have to find ways to keep yourself happy and enthusiastic. Having a positive attitude can go a long way in coping with the crisis. Half of the battle is won when you don’t let negative thoughts and anxiety affect yourself.

I think staying at home for so long is a new thing and in any way for me it’s a good thing because you start understanding that no matter what you plan, nature has its own way. This is the best time to develop yourself in a way you want. As we all know positivity is the key to unlock your good luck. So Cultivate a positive outlook in the form of good quality thoughts which enhances our inner power to face the situations fearlessly.

#stay safe

#stay healthy